Chef Darryl Fletcher’s (ChefD) inspiration to pursue a culinary career began while watching Graham Kerr (The Galloping Gourmet) and trying some recipes at home. He is a graduate of the Chef program from Humber College in Toronto, Canada. ChefD’s career, as a Chef, has grown from humble beginnings in Kitchener, to all over North America, eventually returning back home to Kitchener. He has worked with wonderful people, at companies such as: Weber’s Restaurants, M&M Meat Shops, and Aqua Star North America. ChefD and his recipes have been featured in Canadian Living, Foodservice and Hospitality magazine’s Chef’s Corner, various cook books, as well as, appearing as a popular guest on CTV News at Noon Kitchener, CTV Vancouver, CTV Edmonton, City TV’s Breakfast Television, CHCH Morning Live, and Kitchener’s Rogers Daytime and Inside Guelph on Rogers TV. ChefD has launched his sixth season of his popular cooking show, ‘At Home with ChefD’ on Rogers TV. He is the author of two cook bookettes, Maple Madness, and Garlic Madness and has a weekly radio show ‘At the Kitchen Table’ on FAITH FM. ChefD has prepared meals for the likes of the late BB King, the late Stuart McLean, Blue Rodeo, Michael Buble, Big Bad Voodoo Daddies, Diana Krall, and many others. ChefD is the popular host of; an innovative online cooking show, in addition to creating new recipes and flavour profiles for Piller’s Fine Food, Gold Seal, Gay Lea Foods, Kenwood (DeLonghi), Grand River Foods, and Nutrafarms Inc. ChefD believes in sharing his passion for food with others, and keeping recipes simple, easy, and incredibly tasty!

Conestoga College

Conestoga has evolved to become one of Canada's leading polytechnic institutes. We provide a full range of education and training programs, from short courses through four-year degrees, as well as research leading to the commercialization of innovation for southern Ontario.

Conestoga has campuses and sites in Kitchener, Waterloo, Cambridge, Guelph, Stratford, Brantford and Ingersoll.

MVP Meals

We are a team consisting of a Holistic Nutritionist & Chef serving healthy food that tastes great in the Kitchener Waterloo region.

Amanda spent over a decade coaching people on healthy living as a Wellness Consultant. She discovered there was a strong need in the community for a meal prep and delivery company that made healthy food taste delicious. She is passionate about eating well, cooking and helping people. She has always loved cooking for others and brings this love into MVP Meals.

Nicky is a very talented Chef who had a dream of owning a catering business. Nicky really enjoys creating recipes, cooking for others and has a strong background in business and human resources. We have combined our passions of healthy eating, cooking, and tasty recipes to take the stress out of healthy eating for busy people. Every meal is carefully crafted with the combined expertise of a Chef and Nutritionist to ensure the meals are balanced, nutritious and full of flavor.

We prep and cook in a commercial kitchen located in the heart of downtown Kitchener. We deliver healthy, fresh, balanced and tasty meals that you can heat and eat. We really care about helping you have healthy and portioned meals ready to go for those busy weeks.  When you eat well, you feel well. When you feel well, you can be the MVP of YOUR life!